BUT TAKE IT FROM ME... NOT COOL… although my legs didn’t actually ignite into flames.....by mile 5.... I could NOT LIFT MY LEGS... sure it didn’t help that I was still recouping from the hip flexor/ankle extravaganza and that this HECK would be my longest run in .. um.. 2 months… but um...
The icicler 10 miler on Sunday, January 15th was a blast.. given that running in 17 degree weather.... with wind chills in the single digits… and various hills delight you.. HELL…

BTW.. just for the record... 10 miles is a LONG f-n way..,. just saying.