Mastripolito: Joe's 20 Miler... DONE

Sunday, August 23, 2009

Joe's 20 Miler... DONE

This am...

Joe completed his last long run... 20miles.. SOLO... took him 3 hours and 7 minutes.. so help me if he beats me in this marathon on September 13th I will thump him...!

Hee hee..

So both of us are now done our long runs for a few weeks... very nice.. !....perhaps now we will actually get something done around the house...

20 days until Lehigh Marathon................

Wendy Top Accomplishments

Qualified for Boston Marathon finally in 2015!

Chesapeake Full Ironman Distance Triathlon (2010) - 3rd age F (45-49)

Tussey Mountainback 50 Miler (2009) - 3rd age F (40-44)

PA State Snowshoe Women’s Champion (2008)

Xterra Regional Trail Run Series Champion(40-44) F

Running/ Racing
(3) Ironman Distance Triathlons
(3) 24 hour Ultras
(50+) Marathons

80 Miles: 24 hrs (2011)

50 Miles: 10:03:46 (2009)

50K: 6.44.08 (2008)

Marathon: 3:55:29 (2015) - 8:59 pace

13.1 Miles: 1.44.05 (2015) - 7:57 pace

10 Miles: 1.22.01 (2009) - 8:12 pace

15K: 1.12.48 (2015) - 7:49 pace

9 Miles: 1:11:59 (2014) - 8:00 pace

10K: 48.51 (2013) - 7:52 pace

5 Miles: 40.58 (2008) - 8:11 pace

8K: 37.22 (2015) - 7:31 pace

4 Miles: 31.25 (2008) - 7:51 pace

5K: 22.24 (2013) - 7:12 pace

3000 M: 13.20 (2007) - 7:09 pace

1 Mile: 6.45 (2009) - 6:45 pace

1500: 6.05 (2015) - 6:32 pace

800M: 3.02 (2015) - 6:04 pace

400M: 1.19 (2007) - 5:16 pace

200M: 0.36 (2013) - 5:00 pace

Triathlons
Full Ironman: 15.26.22 (2010)
Half Ironman: 6:51:17 (2009)

Member:
Philadelphia Masters Track and Field

Mastripolito

Sunday, August 23, 2009

Joe's 20 Miler... DONE

Selected - Chicago Marathon 2021

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