Excerpt taken from the web:What part of bullsh-t is this.
Running and diet. Running does not increase appetite. In fact,exercise tends to diminish it, acting as a suppressant. "For better running, watch what you eat and when you eat it," is the advice of the Running with George web page. Runners pay close attention to their diets, as most runners try to maintain a balanced diet that is low in fat.
Friday, February 20, 2009
Salt Lick
OMG I am like a giant salt lick now... NaCl.. Sodium Chloride...I accidentally opened the wrong side of the salt shaker on top of the cheese fries.. now not only did we have cheese steaks and cheese fries they are now smothered in salt... 900 calories for the cheese steak... 870 calories for the cheese fries.....I THINK I AM GOING TO DIE....
Selected - Chicago Marathon 2021
Exciting.... after trying for a number of years to get into the Chicago Marathon... I was finally selected!!! So now to figure out the best ...
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Exciting.... after trying for a number of years to get into the Chicago Marathon... I was finally selected!!! So now to figure out the best ...
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Well… I just found out that I am the official XTERRA Trail Running Series Champion for the female 40-44 year olds! Ok.. no snickering.. thi...
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6 Days At the Fair AND that folks… is a wrap… two years ago I set out on a quest to finish my bachelor’s degree. Whether it was ...